I provide nutritional counseling for nutritional disorders from the very complex to the basic. Using a unique approach, I design a custom meal plan that takes into account a person’s individual requirements. I include their specific dietary history, nutritional assessment, lab analysis and lifestyle while designing these plans.
Medical Nutrition Therapy is a therapeutic approach to treating medical conditions. A professionally designed diet can reduce the risk of developing complications in conditions such as diabetes or high cholesterol.
Everyone has genetic variations. These variations may indicate a tendency toward certain diseases and health issues. Specific variations also affect how we absorb and metabolize nutrients. We offer people personalized nutrition plans based on their genetic makeup.
Functional nutrition is an approach to diet, taking into consideration one's lifestyle factors that could affect their food choices, such as activity levels, environment, or the presence of chronic disease.
Better planet, better foods, for a better tomorrow.
When you have a healthy diet, you will feel better, both physically and mentally.
For those who are experiencing loss and grief, eating a proper diet is essential to one’s wellbeing. I have created a “little step” program to aid in this challenge.
Welcome to Wellness highlights the best our community has to offer in health, nutrition, fitness, and well-being. It is broadcast on Comcast public access channel 21. Linda interviews individuals providing a large variety of health and wellness services, in Westchester and Putnam counties.
You can also see the show on Linda’s YouTube channel:
Nutrition Kaye
As a health and wellness columnist and the host of the new TV
show “Welcome to Wellness,” many clients often ask me for
low-calorie alcoholic alternatives to the high calorie sugar and
syrup laden adult beverages commonly served in the summer.
Here are some substitues for classic summertime favorites, all of
which are delicious with or without alcohol.
A man recently came in to see me at my office. He was physically fit, lean, muscular, and in his mid-forties. He worked out in a gym 4-5 times a week, including weight training and running five miles a day. However, he said, “I don’t feel I am the best I can be. I still have aches, pains. I wake up every morning exhausted.”
Recently, a client was referred to me by her physician because her labs showed a high blood sugar level. She also had gained a great deal of weight in a short period of time. Her doctor suspected that she might a problem with her thyroid gland.
I have seen some interesting cases in over 20 years as a Clinical Nutritionist. One such case was a man in his early 50's whose doctor referred to me. He was 40 pounds overweight, had high cholesterol, high triglycerides, and high blood pressure. More importantly, he was in constant pain in his joints, particularly in his big toe. He had gout.
The challenges created by the recent nor’easters triggered unhealthy food cravings. Without power, we couldn’t cook, or even reheat food. Preparing nutritious food was extremely difficult. It was much easier to just eat junk food. Our intentions to eat healthy went out the window.
Okay! The holidays have come and gone; time to get serious! Many people have had a continuous binge of food and drink. How do you get serious after being bombarded by temptations? It can be quite a challenge!
Linda@NutritionKaye.com
914-522-0729
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Nutrition Kaye does not provide medical advice, diagnosis or treatment.
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